Nutrient Comparison: Non-alcoholic Wine VS Carbonated beverage, chocolate-flavored soda per 5 oz
Compare the macro and micronutrient content in 5 oz of Non-alcoholic Wine versus 5 oz of Carbonated beverage, chocolate-flavored soda to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Non-alcoholic Wine vs Carbonated beverage, chocolate-flavored soda:
- Both Non-alcoholic Wine and Carbonated beverage, chocolate-flavored soda have similar amounts of vitamins per 5 oz
- Both Non-alcoholic Wine as well as Carbonated beverage, chocolate-flavored soda have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Non-alcoholic Wine vs Carbonated beverage, chocolate-flavored soda:
- 5 ounces of Non-alcoholic Wine have 4 times more Iron, 10 times more Magnesium, 15 times more Phosphorus and 1.8 times more Potassium than Carbonated beverage, chocolate-flavored soda.
- Both Non-alcoholic Wine and Carbonated beverage, chocolate-flavored soda contain similar levels of Water per five ounces.
- 5 ounces of Carbonated beverage, chocolate-flavored soda lack sufficient amounts of Iron, Magnesium, Phosphorus and Potassium
- Both Non-alcoholic Wine as well as Carbonated beverage, chocolate-flavored soda lack sufficient amounts of Calcium, Copper, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Carbonated beverage, chocolate-flavored soda contain 9.7 times more Carbohydrate and 9.7 times more Sugars than Non-alcoholic Wine.
- 5 ounces of Non-alcoholic Wine provide inadequate amounts of Carbohydrate
- Both Non-alcoholic Wine as well as Carbonated beverage, chocolate-flavored soda provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in five ounces.