Nutrient Comparison: Candies, divinity, prepared-from-recipe VS Toppings, pineapple per 5 oz
Compare the macro and micronutrient content in 5 oz of Candies, divinity, prepared-from-recipe versus 5 oz of Toppings, pineapple to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Candies, divinity, prepared-from-recipe vs Toppings, pineapple:
- 5 ounces of Candies, divinity, prepared-from-recipe have 3.6 times more Vitamin B2 than Toppings, pineapple.
- While 5 oz of Toppings, pineapple contain 3.2 times more Vitamin B1, 28 times more Vitamin B6 and more Vitamin C than Candies, divinity, prepared-from-recipe.
- 5 ounces of Candies, divinity, prepared-from-recipe have insufficient amounts of Vitamin B1, Vitamin B6 and Vitamin C
- 5 ounces of Toppings, pineapple have insufficient amounts of Vitamin B2
- Both Candies, divinity, prepared-from-recipe as well as Toppings, pineapple have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B5, Vitamin B9, Vitamin B12, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Candies, divinity, prepared-from-recipe vs Toppings, pineapple:
- 5 ounces of Candies, divinity, prepared-from-recipe have 4.3 times more Selenium than Toppings, pineapple.
- While 5 oz of Toppings, pineapple contain 10.4 times more Copper and 23.3 times more Manganese than Candies, divinity, prepared-from-recipe.
- Both Candies, divinity, prepared-from-recipe and Toppings, pineapple contain similar levels of Sodium per five ounces.
- 5 ounces of Candies, divinity, prepared-from-recipe lack sufficient amounts of Copper and Manganese
- 5 ounces of Toppings, pineapple lack sufficient amounts of Selenium
- Both Candies, divinity, prepared-from-recipe as well as Toppings, pineapple lack sufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Candies, divinity, prepared-from-recipe have 1.4 times more Energy, 1.3 times more Carbohydrate, 3.8 times more Sugars and 13.2 times more Protein than Toppings, pineapple.
- 5 ounces of Toppings, pineapple provide inadequate amounts of Protein
- Both Candies, divinity, prepared-from-recipe as well as Toppings, pineapple provide inadequate amounts of Omega 3, Omega 6 and Fiber in five ounces.