Nutrient Comparison: Candies, fruit snacks, with high vitamin C VS Stevia Powder per 5 oz
Compare the macro and micronutrient content in 5 oz of Candies, fruit snacks, with high vitamin C versus 5 oz of Stevia Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Candies, fruit snacks, with high vitamin C vs Stevia Powder:
- 5 ounces of Candies, fruit snacks, with high vitamin C have more Vitamin B1 and more Vitamin C than Stevia Powder.
- 5 ounces of Stevia Powder have insufficient amounts of Vitamin B1 and Vitamin C
- Both Candies, fruit snacks, with high vitamin C as well as Sweetener, herbal extract powder from Stevia leaf have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Candies, fruit snacks, with high vitamin C vs Stevia Powder:
- 5 ounces of Candies, fruit snacks, with high vitamin C have more Selenium than Stevia Powder.
- 5 ounces of Stevia Powder lack sufficient amounts of Selenium
- Both Candies, fruit snacks, with high vitamin C as well as Sweetener, herbal extract powder from Stevia leaf lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Candies, fruit snacks, with high vitamin C have more Energy and more Sugars than Stevia Powder.
- Both Candies, fruit snacks, with high vitamin C and Stevia Powder offer comparable quantities of Carbohydrate per five ounces.
- 5 ounces of Stevia Powder provide inadequate amounts of Energy
- Both Candies, fruit snacks, with high vitamin C as well as Sweetener, herbal extract powder from Stevia leaf provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in five ounces.