Nutrient Comparison: Canned Carrots with Liquids and Salt VS The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated per 5 oz
Compare the macro and micronutrient content in 5 oz of Canned Carrots with Liquids and Salt versus 5 oz of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Canned Carrots with Liquids and Salt vs The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated:
- Both Canned Carrots Solids and Liquids with Salt and The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Canned Carrots with Liquids and Salt vs The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated:
- 5 ounces of Canned Carrots with Liquids and Salt have more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, more Potassium, more Sodium and more Zinc than The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated.
- Both Canned Carrots with Liquids and Salt and The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated contain similar levels of Water per five ounces.
- 5 ounces of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Canned Carrots with Liquids and Salt have more Carbohydrate than The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated.
- 5 ounces of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated provide inadequate amounts of Carbohydrate
- Both Canned Carrots Solids and Liquids with Salt as well as The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated provide inadequate amounts of Energy and Protein in five ounces.