Nutrient Comparison: Canned Carrots with Liquids and Salt VS Guava Passion Fruit V8 SPLASH Juice Drink per 5 oz
Compare the macro and micronutrient content in 5 oz of Canned Carrots with Liquids and Salt versus 5 oz of Guava Passion Fruit V8 SPLASH Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Canned Carrots with Liquids and Salt vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 5 oz of Guava Passion Fruit V8 SPLASH Juice Drink contain 12.4 times more Vitamin C and 1.5 times more Vitamin E than Canned Carrots Solids and Liquids with Salt.
Comparing minerals per 5 ounces for Canned Carrots with Liquids and Salt vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 5 ounces of Canned Carrots with Liquids and Salt have 14.4 times more Potassium and 17.1 times more Sodium than Guava Passion Fruit V8 SPLASH Juice Drink.
- Both Canned Carrots with Liquids and Salt and Guava Passion Fruit V8 SPLASH Juice Drink contain similar levels of Water per five ounces.
- 5 ounces of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Guava Passion Fruit V8 SPLASH Juice Drink contain 1.5 times more Carbohydrate and 3.2 times more Sugars than Canned Carrots Solids and Liquids with Salt.
- Both Canned Carrots Solids and Liquids with Salt as well as Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy and Protein in five ounces.