Nutrient Comparison: Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread VS Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon per 5 oz
Compare the macro and micronutrient content in 5 oz of Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread versus 5 oz of Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread vs Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon:
- Both Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread and Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon have similar amounts of vitamins per 5 oz
- Both Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread and Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon provide similar amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin E per five ounces.
- Both Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread as well as Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon have insufficient amounts of Vitamin B12 and Vitamin C in five ounces.
Comparing minerals per 5 ounces for Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread vs Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon:
- Both Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread and Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon have similar amounts of minerals per 5 oz
- Both Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread and Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon contain similar levels of Calcium, Iron, Magnesium, Phosphorus, Potassium, Sodium and Zinc per five ounces.
Comparison of macro-nutrients per 5 ounces:
- Both Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread and Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon have similar amounts of macro-nutrients per 5 oz
- Both Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread and Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon offer comparable quantities of Energy, Fat, Saturated Fat, Carbohydrate, Fiber and Protein per five ounces.