Nutrient Comparison: Cereals ready-to-eat, QUAKER, Cap VS Cereals ready-to-eat, QUAKER, CAP per 5 oz
Compare the macro and micronutrient content in 5 oz of Cereals ready-to-eat, QUAKER, Cap versus 5 oz of Cereals ready-to-eat, QUAKER, CAP to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Cereals ready-to-eat, QUAKER, Cap vs Cereals ready-to-eat, QUAKER, CAP:
- 5 ounces of Cereals ready-to-eat, QUAKER, Cap have 1.5 times more Vitamin E than Cereals ready-to-eat, QUAKER, CAP.
- Both Cereals ready-to-eat, QUAKER, Cap and Cereals ready-to-eat, QUAKER, CAP provide similar amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9 per five ounces.
- Both Cereals ready-to-eat, QUAKER, Cap as well as Cereals ready-to-eat, QUAKER, CAP have insufficient amounts of Vitamin B12 and Vitamin C in five ounces.
Comparing minerals per 5 ounces for Cereals ready-to-eat, QUAKER, Cap vs Cereals ready-to-eat, QUAKER, CAP:
- Both Cereals ready-to-eat, QUAKER, Cap and Cereals ready-to-eat, QUAKER, CAP have similar amounts of minerals per 5 oz
- Both Cereals ready-to-eat, QUAKER, Cap and Cereals ready-to-eat, QUAKER, CAP contain similar levels of Iron, Magnesium, Phosphorus, Potassium, Sodium and Zinc per five ounces.
- Both Cereals ready-to-eat, QUAKER, Cap as well as Cereals ready-to-eat, QUAKER, CAP lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Cereals ready-to-eat, QUAKER, CAP contain 1.4 times more Fat and 1.4 times more Saturated Fat than Cereals ready-to-eat, QUAKER, Cap.
- Both Cereals ready-to-eat, QUAKER, Cap and Cereals ready-to-eat, QUAKER, CAP offer comparable quantities of Energy, Carbohydrate, Sugars, Fiber and Protein per five ounces.