Nutrient Comparison: Cookies, animal crackers (includes arrowroot, tea biscuits) VS Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame per 5 oz
Compare the macro and micronutrient content in 5 oz of Cookies, animal crackers (includes arrowroot, tea biscuits) versus 5 oz of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Cookies, animal crackers (includes arrowroot, tea biscuits) vs Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame:
- 5 ounces of Cookies, animal crackers (includes arrowroot, tea biscuits) have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B9, more Vitamin B12 and more Vitamin K than Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame.
- While 5 oz of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame contain more Vitamin C than Cookies, animal crackers (includes arrowroot, tea biscuits).
- 5 ounces of Cookies, animal crackers (includes arrowroot, tea biscuits) have insufficient amounts of Vitamin C
- 5 ounces of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B9, Vitamin B12 and Vitamin K
- Both Cookies, animal crackers (includes arrowroot, tea biscuits) as well as Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame have insufficient amounts of Vitamin A, Vitamin B6, Vitamin D and Vitamin E in five ounces.
Comparing minerals per 5 ounces for Cookies, animal crackers (includes arrowroot, tea biscuits) vs Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame:
- 5 ounces of Cookies, animal crackers (includes arrowroot, tea biscuits) have more Copper, 34.4 times more Iron, 6 times more Magnesium, 423 times more Manganese, more Selenium and more Zinc than Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame.
- While 5 oz of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame contain 24.3 times more Calcium, 10.9 times more Phosphorus and 5 times more Potassium than Cookies, animal crackers (includes arrowroot, tea biscuits).
- Both Cookies, animal crackers (includes arrowroot, tea biscuits) and Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame contain similar levels of Sodium per five ounces.
- 5 ounces of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Selenium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Cookies, animal crackers (includes arrowroot, tea biscuits) have 2 times more Energy, 345 times more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Sugars, 11 times more Fiber and 15.3 times more Protein than Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame.
- Both Cookies, animal crackers (includes arrowroot, tea biscuits) and Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame offer comparable quantities of Carbohydrate per five ounces.
- 5 ounces of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein