Nutrient Comparison: Cranberry juice cocktail, bottled VS AMBER Hard Cider per 5 oz
Compare the macro and micronutrient content in 5 oz of Cranberry juice cocktail, bottled versus 5 oz of AMBER Hard Cider to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Cranberry juice cocktail, bottled vs AMBER Hard Cider:
- 5 ounces of Cranberry juice cocktail, bottled have 18.4 times more Vitamin C than AMBER Hard Cider.
- Both Cranberry juice cocktail, bottled as well as AMBER Hard Cider have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Cranberry juice cocktail, bottled vs AMBER Hard Cider:
- 5 ounces of Cranberry juice cocktail, bottled have 2.7 times more Manganese than AMBER Hard Cider.
- Both Cranberry juice cocktail, bottled and AMBER Hard Cider contain similar levels of Water per five ounces.
- 5 ounces of AMBER Hard Cider lack sufficient amounts of Manganese
- Both Cranberry juice cocktail, bottled as well as AMBER Hard Cider lack sufficient amounts of Calcium, Copper, Fluoride, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Cranberry juice cocktail, bottled have 2.3 times more Carbohydrate and 2 times more Sugars than AMBER Hard Cider.
- Both Cranberry juice cocktail, bottled as well as AMBER Hard Cider provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in five ounces.