Lets compare vitamin content per 5 ounces of Baked White Potatoes vs EVIAN Non-carbonated Bottled Water:
Both Baked Whole White Potatoes and EVIAN Non-carbonated Bottled Water have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Baked White Potatoes vs EVIAN Non-carbonated Bottled Water:
Baked Whole White Potatoes have 1.3 times more Calcium, more Copper, more Iron, 13.5 times more Magnesium, more Manganese, more Phosphorus, more Potassium and more Zinc than EVIAN Non-carbonated Bottled Water.
While EVIAN Non-carbonated Bottled Water contains 1.3 times more Water than Baked Whole White Potatoes.
Comparison of macro-nutrients per 5 ounces:
Baked Whole White Potatoes have more Energy, more Carbohydrate and more Protein than EVIAN Non-carbonated Bottled Water.
Both Baked Whole White Potatoes as well as EVIAN Non-carbonated Bottled Water have insufficient amounts of Fat, Glucose and Sucrose in 5 oz.