Comparing Nutrients in 5 ounces
Baked White PotatoesVS SILK French Vanilla Creamer
Macros Ratio
Protein
Fat
Carbs
SILK French Vanilla Creamer 5 oz ▼
Lets compare vitamin content per 5 ounces of Baked White Potatoes vs SILK French Vanilla Creamer:- Baked Whole White Potatoes have more Vitamin C than SILK French Vanilla Creamer.
Comparing minerals per 5 ounces for Baked White Potatoes vs SILK French Vanilla Creamer:- Baked Whole White Potatoes have more Calcium and more Iron than SILK French Vanilla Creamer.
- While SILK French Vanilla Creamer contains 9.6 times more Sodium than Baked Whole White Potatoes.
- Both Baked Whole White Potatoes and SILK French Vanilla Creamer have similar amounts of Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:- Baked Whole White Potatoes have more Fiber and more Protein than SILK French Vanilla Creamer.
- While SILK French Vanilla Creamer contains 1.4 times more Energy, 44.5 times more Fat and 13.1 times more Sugars than Baked Whole White Potatoes.
- Both Baked Whole White Potatoes and SILK French Vanilla Creamer have similar amounts of Carbohydrate per 5 oz.
- Both Baked Whole White Potatoes as well as SILK French Vanilla Creamer have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.
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