Nutrient Comparison: Sherbet, orange VS Candies, TWIZZLERS Strawberry Twists Candy per 5 oz
Compare the macro and micronutrient content in 5 oz of Sherbet, orange versus 5 oz of Candies, TWIZZLERS Strawberry Twists Candy to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Sherbet, orange vs Candies, TWIZZLERS Strawberry Twists Candy:
- 5 ounces of Sherbet, orange have more Vitamin C than Candies, TWIZZLERS Strawberry Twists Candy.
- 5 ounces of Candies, TWIZZLERS Strawberry Twists Candy have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for Sherbet, orange vs Candies, TWIZZLERS Strawberry Twists Candy:
- 5 ounces of Sherbet, orange have more Calcium than Candies, TWIZZLERS Strawberry Twists Candy.
- While 5 oz of Candies, TWIZZLERS Strawberry Twists Candy contain 3.6 times more Iron and 6.2 times more Sodium than Sherbet, orange.
- 5 ounces of Sherbet, orange lack sufficient amounts of Iron
- 5 ounces of Candies, TWIZZLERS Strawberry Twists Candy lack sufficient amounts of Calcium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Sherbet, orange have more Saturated Fat and more Fiber than Candies, TWIZZLERS Strawberry Twists Candy.
- While 5 oz of Candies, TWIZZLERS Strawberry Twists Candy contain 2.4 times more Energy, 2.6 times more Carbohydrate, 1.6 times more Sugars and 2.3 times more Protein than Sherbet, orange.
- Both Sherbet, orange and Candies, TWIZZLERS Strawberry Twists Candy offer comparable quantities of Fat per five ounces.
- 5 ounces of Sherbet, orange provide inadequate amounts of Protein
- 5 ounces of Candies, TWIZZLERS Strawberry Twists Candy provide inadequate amounts of Fiber