Nutrient Comparison: Syrups, maple VS Syrups, table blends, pancake, with 2% maple per 5 oz
Compare the macro and micronutrient content in 5 oz of Syrups, maple versus 5 oz of Syrups, table blends, pancake, with 2% maple to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Syrups, maple vs Syrups, table blends, pancake, with 2% maple:
- 5 ounces of Syrups, maple have 13.2 times more Vitamin B1 and 74.7 times more Vitamin B2 than Syrups, table blends, pancake, with 2% maple.
- 5 ounces of Syrups, table blends, pancake, with 2% maple have insufficient amounts of Vitamin B1 and Vitamin B2
- Both Syrups, maple as well as Syrups, table blends, pancake, with 2% maple have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Syrups, maple vs Syrups, table blends, pancake, with 2% maple:
- 5 ounces of Syrups, maple have 20.4 times more Calcium, 10.5 times more Magnesium, 15.7 times more Manganese, 35.3 times more Potassium and 6.4 times more Zinc than Syrups, table blends, pancake, with 2% maple.
- While 5 oz of Syrups, table blends, pancake, with 2% maple contain 2.5 times more Copper and 5.1 times more Sodium than Syrups, maple.
- 5 ounces of Syrups, maple lack sufficient amounts of Copper
- 5 ounces of Syrups, table blends, pancake, with 2% maple lack sufficient amounts of Calcium, Magnesium and Potassium
- Both Syrups, maple as well as Syrups, table blends, pancake, with 2% maple lack sufficient amounts of Iron, Phosphorus and Selenium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Syrups, maple have 1.4 times more Sugars than Syrups, table blends, pancake, with 2% maple.
- Both Syrups, maple and Syrups, table blends, pancake, with 2% maple offer comparable quantities of Energy and Carbohydrate per five ounces.
- Both Syrups, maple as well as Syrups, table blends, pancake, with 2% maple provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in five ounces.