Nutrient Comparison: Syrups, table blends, pancake, with 2% maple VS Syrups, maple per 5 oz
Compare the macro and micronutrient content in 5 oz of Syrups, table blends, pancake, with 2% maple versus 5 oz of Syrups, maple to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Syrups, table blends, pancake, with 2% maple vs Syrups, maple:
- 5 oz of Syrups, maple contain 13.2 times more Vitamin B1 and 74.7 times more Vitamin B2 than Syrups, table blends, pancake, with 2% maple.
- 5 ounces of Syrups, table blends, pancake, with 2% maple have insufficient amounts of Vitamin B1 and Vitamin B2
- Both Syrups, table blends, pancake, with 2% maple as well as Syrups, maple have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Syrups, table blends, pancake, with 2% maple vs Syrups, maple:
- 5 ounces of Syrups, table blends, pancake, with 2% maple have 2.5 times more Copper and 5.1 times more Sodium than Syrups, maple.
- While 5 oz of Syrups, maple contain 20.4 times more Calcium, 10.5 times more Magnesium, 15.7 times more Manganese, 35.3 times more Potassium and 6.4 times more Zinc than Syrups, table blends, pancake, with 2% maple.
- 5 ounces of Syrups, table blends, pancake, with 2% maple lack sufficient amounts of Calcium, Magnesium and Potassium
- 5 ounces of Syrups, maple lack sufficient amounts of Copper
- Both Syrups, table blends, pancake, with 2% maple as well as Syrups, maple lack sufficient amounts of Iron, Phosphorus and Selenium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Syrups, maple contain 1.4 times more Sugars than Syrups, table blends, pancake, with 2% maple.
- Both Syrups, table blends, pancake, with 2% maple and Syrups, maple offer comparable quantities of Energy and Carbohydrate per five ounces.
- Both Syrups, table blends, pancake, with 2% maple as well as Syrups, maple provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in five ounces.