Nutrient Comparison: Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) VS Leavening agents, baking powder, low-sodium per 5 oz
Compare the macro and micronutrient content in 5 oz of Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) versus 5 oz of Leavening agents, baking powder, low-sodium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) vs Leavening agents, baking powder, low-sodium:
- 5 ounces of Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin E and more Vitamin K than Leavening agents, baking powder, low-sodium.
- 5 ounces of Leavening agents, baking powder, low-sodium have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
- Both Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) as well as Leavening agents, baking powder, low-sodium have insufficient amounts of Vitamin B12, Vitamin C and Vitamin D in five ounces.
Comparing minerals per 5 ounces for Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) vs Leavening agents, baking powder, low-sodium:
- 5 ounces of Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) have 3.6 times more Copper, 15.5 times more Selenium and 3.7 times more Sodium than Leavening agents, baking powder, low-sodium.
- While 5 oz of Leavening agents, baking powder, low-sodium contain 270.8 times more Calcium, 1.5 times more Iron, 2.4 times more Magnesium, 1.3 times more Manganese, 79 times more Phosphorus, 99 times more Potassium and 1.9 times more Zinc than Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry).
- 5 ounces of Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) lack sufficient amounts of Calcium
- 5 ounces of Leavening agents, baking powder, low-sodium lack sufficient amounts of Selenium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) have 4 times more Energy, 24.9 times more Fat, 49.5 times more Saturated Fat, 11.3 times more Omega 3, 32.2 times more Omega 6, 1.5 times more Carbohydrate, more Sugars and 42 times more Protein than Leavening agents, baking powder, low-sodium.
- While 5 oz of Leavening agents, baking powder, low-sodium contain 2.2 times more Fiber than Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry).
- 5 ounces of Leavening agents, baking powder, low-sodium provide inadequate amounts of Omega 3, Omega 6 and Protein