Lets compare vitamin content per 5 ounces of Tomatoes in Juice with Salt vs White Cranberry Peach OCEAN SPRAY:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 10 times more Vitamin A, more Vitamin B1, more Vitamin B2, 27.4 times more Vitamin B3, more Vitamin B6, 2 times more Vitamin B9, more Vitamin E and 26 times more Vitamin K than White Cranberry Peach OCEAN SPRAY.
While White Cranberry Peach OCEAN SPRAY contains 2.2 times more Vitamin C than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as White Cranberry Peach OCEAN SPRAY have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Tomatoes in Juice with Salt vs White Cranberry Peach OCEAN SPRAY:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 11 times more Calcium, 5.8 times more Copper, 11.4 times more Iron, 5 times more Magnesium, 3.2 times more Manganese, 5.7 times more Phosphorus, 8.7 times more Potassium, more Selenium, 10.5 times more Sodium and 4 times more Zinc than White Cranberry Peach OCEAN SPRAY.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and White Cranberry Peach OCEAN SPRAY have similar amounts of Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 3.2 times more Fiber and 6.1 times more Protein than White Cranberry Peach OCEAN SPRAY.
While White Cranberry Peach OCEAN SPRAY contains 2.8 times more Energy, 3.4 times more Carbohydrate, 4.4 times more Sugars and 2.9 times more Fructose than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as White Cranberry Peach OCEAN SPRAY have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 5 oz.