Nutrient Comparison: Toppings, butterscotch or caramel VS Syrups, malt per 5 oz
Compare the macro and micronutrient content in 5 oz of Toppings, butterscotch or caramel versus 5 oz of Syrups, malt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Toppings, butterscotch or caramel vs Syrups, malt:
- 5 ounces of Toppings, butterscotch or caramel have more Vitamin A and more Vitamin B12 than Syrups, malt.
- While 5 oz of Syrups, malt contain more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and 6 times more Vitamin B9 than Toppings, butterscotch or caramel.
- 5 ounces of Toppings, butterscotch or caramel have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- 5 ounces of Syrups, malt have insufficient amounts of Vitamin A and Vitamin B12
- Both Toppings, butterscotch or caramel as well as Syrups, malt have insufficient amounts of Vitamin B1 and Vitamin C in five ounces.
Comparing minerals per 5 ounces for Toppings, butterscotch or caramel vs Syrups, malt:
- 5 ounces of Toppings, butterscotch or caramel have 9.7 times more Sodium than Syrups, malt.
- While 5 oz of Syrups, malt contain more Copper, more Iron, 14.4 times more Magnesium, 3.4 times more Manganese, 6.1 times more Phosphorus, 4.8 times more Potassium and 9.5 times more Selenium than Toppings, butterscotch or caramel.
- Both Toppings, butterscotch or caramel and Syrups, malt contain similar levels of Calcium per five ounces.
- 5 ounces of Toppings, butterscotch or caramel lack sufficient amounts of Copper, Iron, Magnesium, Manganese and Potassium
- Both Toppings, butterscotch or caramel as well as Syrups, malt lack sufficient amounts of Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Syrups, malt contain 1.5 times more Energy, 1.3 times more Carbohydrate, 1.3 times more Sugars and 5.1 times more Protein than Toppings, butterscotch or caramel.
- Both Toppings, butterscotch or caramel as well as Syrups, malt provide inadequate amounts of Fiber in five ounces.