Nutrient Comparison: Whiskey 43% VS Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY per 7 oz
Compare the macro and micronutrient content in 7 oz of Whiskey 43% versus 7 oz of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Whiskey 43% vs Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY:
- 7 oz of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY contain 354 times more Vitamin B2, 83.3 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B12 and more Vitamin C than 86 Proof Distilled Whiskey.
- 7 ounces of Whiskey 43% have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12 and Vitamin C
- Both 86 Proof Distilled Whiskey as well as Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY have insufficient amounts of Vitamin A, Vitamin B1 and Vitamin B9 in seven ounces.
Comparing minerals per 7 ounces for Whiskey 43% vs Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY:
- 7 oz of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY contain 1.5 times more Water than 86 Proof Distilled Whiskey.
- Both 86 Proof Distilled Whiskey as well as Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Whiskey 43% have 16.7 times more Energy than Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY.
- While 7 oz of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY contain 37.5 times more Carbohydrate and 37.5 times more Sugars than 86 Proof Distilled Whiskey.
- 7 ounces of Whiskey 43% provide inadequate amounts of Carbohydrate
- 7 ounces of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY provide inadequate amounts of Energy
- Both 86 Proof Distilled Whiskey as well as Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in seven ounces.