Nutrient Comparison: Cran Cherry OCEAN SPRAY VS Decaffeinated Brewed Green Tea per 7 oz
Compare the macro and micronutrient content in 7 oz of Cran Cherry OCEAN SPRAY versus 7 oz of Decaffeinated Brewed Green Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Cran Cherry OCEAN SPRAY vs Decaffeinated Brewed Green Tea:
- 7 ounces of Cran Cherry OCEAN SPRAY have more Vitamin B9 and more Vitamin C than Decaffeinated Brewed Green Tea.
- While 7 oz of Decaffeinated Brewed Green Tea contain more Vitamin B2 than Cran Cherry OCEAN SPRAY.
- 7 ounces of Cran Cherry OCEAN SPRAY have insufficient amounts of Vitamin B2
- 7 ounces of Decaffeinated Brewed Green Tea have insufficient amounts of Vitamin B9 and Vitamin C
- Both Cran Cherry OCEAN SPRAY as well as Decaffeinated Brewed Green Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Cran Cherry OCEAN SPRAY vs Decaffeinated Brewed Green Tea:
- Both Cran Cherry OCEAN SPRAY and Decaffeinated Brewed Green Tea have similar amounts of minerals per 7 oz
- Both Cran Cherry OCEAN SPRAY and Decaffeinated Brewed Green Tea contain similar levels of Water per seven ounces.
- Both Cran Cherry OCEAN SPRAY as well as Decaffeinated Brewed Green Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Cran Cherry OCEAN SPRAY have more Carbohydrate and more Sugars than Decaffeinated Brewed Green Tea.
- 7 ounces of Decaffeinated Brewed Green Tea provide inadequate amounts of Carbohydrate
- Both Cran Cherry OCEAN SPRAY as well as Decaffeinated Brewed Green Tea provide inadequate amounts of Energy, Fiber and Protein in seven ounces.