Nutrient Comparison: Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink VS Water per 7 oz
Compare the macro and micronutrient content in 7 oz of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink versus 7 oz of Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink vs Water:
- 7 ounces of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin C than Water.
- 7 ounces of Water have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin C
- Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink as well as Drinking Tap Water have insufficient amounts of Vitamin A, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink vs Water:
- 7 ounces of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have 133 times more Calcium, 32 times more Copper, more Iron, 34 times more Magnesium, more Manganese, more Phosphorus and more Potassium than Water.
- While 7 oz of Drinking Tap Water contain 1.7 times more Water than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
- 7 ounces of Water lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink as well as Drinking Tap Water lack sufficient amounts of Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have more Energy, more Carbohydrate and more Sugars than Water.
- 7 ounces of Water provide inadequate amounts of Energy and Carbohydrate
- Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink as well as Drinking Tap Water provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in seven ounces.