Nutrient Comparison: Black Tea, Ready-to-drink, Lemon, Diet VS Prepared With Water Decaffeinated Instant Coffee per 7 oz
Compare the macro and micronutrient content in 7 oz of Black Tea, Ready-to-drink, Lemon, Diet versus 7 oz of Prepared With Water Decaffeinated Instant Coffee to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Black Tea, Ready-to-drink, Lemon, Diet vs Prepared With Water Decaffeinated Instant Coffee:
- Both Black Tea, Ready-to-drink, Lemon, Diet and Prepared With Water Decaffeinated Instant Coffee have similar amounts of vitamins per 7 oz
- Both Black Tea, Ready-to-drink, Lemon, Diet as well as Prepared With Water Decaffeinated Instant Coffee have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin E and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Black Tea, Ready-to-drink, Lemon, Diet vs Prepared With Water Decaffeinated Instant Coffee:
- 7 ounces of Black Tea, Ready-to-drink, Lemon, Diet have 6.4 times more Manganese and 11 times more Phosphorus than Prepared With Water Decaffeinated Instant Coffee.
- Both Black Tea, Ready-to-drink, Lemon, Diet and Prepared With Water Decaffeinated Instant Coffee contain similar levels of Water per seven ounces.
- 7 ounces of Prepared With Water Decaffeinated Instant Coffee lack sufficient amounts of Manganese and Phosphorus
- Both Black Tea, Ready-to-drink, Lemon, Diet as well as Prepared With Water Decaffeinated Instant Coffee lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- Both Black Tea, Ready-to-drink, Lemon, Diet and Prepared With Water Decaffeinated Instant Coffee have similar amounts of macro-nutrients per 7 oz
- Both Black Tea, Ready-to-drink, Lemon, Diet as well as Prepared With Water Decaffeinated Instant Coffee provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate, Fiber and Protein in seven ounces.