Nutrient Comparison: POLAND SPRING Bottled Water VS Prepared With Water Frozen Concentrate Fruit Punch Juice Drink per 7 oz
Compare the macro and micronutrient content in 7 oz of POLAND SPRING Bottled Water versus 7 oz of Prepared With Water Frozen Concentrate Fruit Punch Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of POLAND SPRING Bottled Water vs Prepared With Water Frozen Concentrate Fruit Punch Juice Drink:
- 7 oz of Prepared With Water Frozen Concentrate Fruit Punch Juice Drink contain more Vitamin B2 and more Vitamin C than POLAND SPRING Bottled Water.
- 7 ounces of POLAND SPRING Bottled Water have insufficient amounts of Vitamin B2 and Vitamin C
- Both POLAND SPRING Bottled Water as well as Prepared With Water Frozen Concentrate Fruit Punch Juice Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin B12 in seven ounces.
Comparing minerals per 7 ounces for POLAND SPRING Bottled Water vs Prepared With Water Frozen Concentrate Fruit Punch Juice Drink:
- 7 oz of Prepared With Water Frozen Concentrate Fruit Punch Juice Drink contain more Copper, 20 times more Iron and more Manganese than POLAND SPRING Bottled Water.
- Both POLAND SPRING Bottled Water and Prepared With Water Frozen Concentrate Fruit Punch Juice Drink contain similar levels of Water per seven ounces.
- 7 ounces of POLAND SPRING Bottled Water lack sufficient amounts of Copper, Iron and Manganese
- Both POLAND SPRING Bottled Water as well as Prepared With Water Frozen Concentrate Fruit Punch Juice Drink lack sufficient amounts of Calcium, Magnesium, Phosphorus, Potassium, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Prepared With Water Frozen Concentrate Fruit Punch Juice Drink contain more Carbohydrate than POLAND SPRING Bottled Water.
- 7 ounces of POLAND SPRING Bottled Water provide inadequate amounts of Carbohydrate
- Both POLAND SPRING Bottled Water as well as Prepared With Water Frozen Concentrate Fruit Punch Juice Drink provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in seven ounces.