Nutrient Comparison: Chewing gum VS Candies, YORK BITES per 7 oz
Compare the macro and micronutrient content in 7 oz of Chewing gum versus 7 oz of Candies, YORK BITES to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Chewing gum vs Candies, YORK BITES:
- Both Chewing gum and Candies, YORK BITES have similar amounts of vitamins per 7 oz
- Both Chewing gum as well as Candies, YORK BITES have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Chewing gum vs Candies, YORK BITES:
- 7 oz of Candies, YORK BITES contain more Iron, 54 times more Potassium and 46 times more Sodium than Chewing gum.
- 7 ounces of Chewing gum lack sufficient amounts of Iron and Potassium
- Both Chewing gum as well as Candies, YORK BITES lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Candies, YORK BITES contain 24.4 times more Fat, 105.5 times more Saturated Fat and more Protein than Chewing gum.
- Both Chewing gum and Candies, YORK BITES offer comparable quantities of Energy, Carbohydrate, Sugars and Fiber per seven ounces.
- 7 ounces of Chewing gum provide inadequate amounts of Protein