Nutrient Comparison: Keebler, Keebler Chocolate Graham SELECTS VS Archway Home Style Cookies, Sugar Free Oatmeal per 7 oz
Compare the macro and micronutrient content in 7 oz of Keebler, Keebler Chocolate Graham SELECTS versus 7 oz of Archway Home Style Cookies, Sugar Free Oatmeal to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Keebler, Keebler Chocolate Graham SELECTS vs Archway Home Style Cookies, Sugar Free Oatmeal:
- Both Keebler, Keebler Chocolate Graham SELECTS and Archway Home Style Cookies, Sugar Free Oatmeal have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Keebler, Keebler Chocolate Graham SELECTS vs Archway Home Style Cookies, Sugar Free Oatmeal:
- Both Keebler, Keebler Chocolate Graham SELECTS and Archway Home Style Cookies, Sugar Free Oatmeal have similar amounts of minerals per 7 oz
- Both Keebler, Keebler Chocolate Graham SELECTS and Archway Home Style Cookies, Sugar Free Oatmeal contain similar levels of Sodium per seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Keebler, Keebler Chocolate Graham SELECTS have 21 times more Sugars and 1.3 times more Protein than Archway Home Style Cookies, Sugar Free Oatmeal.
- While 7 oz of Archway Home Style Cookies, Sugar Free Oatmeal contain 1.3 times more Fat and 1.6 times more Saturated Fat than Keebler, Keebler Chocolate Graham SELECTS.
- Both Keebler, Keebler Chocolate Graham SELECTS and Archway Home Style Cookies, Sugar Free Oatmeal offer comparable quantities of Energy and Carbohydrate per seven ounces.