Lets compare vitamin content per 7 ounces of Roasted Almonds vs Candies, confectioner's coating, butterscotch:
Dry Roasted Almonds have 5.1 times more Vitamin B1, 16 times more Vitamin B2, 74.2 times more Vitamin B3, 2.2 times more Vitamin B5, 8.5 times more Vitamin B6, 55 times more Vitamin B9 and 35.1 times more Vitamin E than Candies, confectioner's coating, butterscotch.
While Candies, confectioner's coating, butterscotch contain more Vitamin B12 and more Vitamin K than Dry Roasted Almonds.
Both Dry Roasted Almonds as well as Candies, confectioner's coating, butterscotch have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Roasted Almonds vs Candies, confectioner's coating, butterscotch:
Dry Roasted Almonds have 7.9 times more Calcium, 366.3 times more Copper, 46.6 times more Iron, 55.8 times more Magnesium, 1116 times more Manganese, 15.2 times more Phosphorus, 11.1 times more Potassium, 1.5 times more Selenium and 30.1 times more Zinc than Candies, confectioner's coating, butterscotch.
While Candies, confectioner's coating, butterscotch contain 29.7 times more Sodium than Dry Roasted Almonds.
Comparison of macro-nutrients per 7 ounces:
Dry Roasted Almonds have 1.8 times more Fat, 13.3 times more Omega 6, more Fiber and 9.5 times more Protein than Candies, confectioner's coating, butterscotch.
While Candies, confectioner's coating, butterscotch contain 5.9 times more Saturated Fat, 3.4 times more Omega 3, 3.2 times more Carbohydrate and 13.8 times more Sugars than Dry Roasted Almonds.
Both Dry Roasted Almonds and Candies, confectioner's coating, butterscotch have similar amounts of Energy per 7 oz.
Both Dry Roasted Almonds as well as Candies, confectioner's coating, butterscotch have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.