Lets compare vitamin content per 7 ounces of Tomatoes in Juice with Salt vs No Caffeine Lemon-lime Soda Carbonated:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have more Vitamin A, more Vitamin B1, more Vitamin B2, 47.5 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than No Caffeine Lemon-lime Soda Carbonated.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as No Caffeine Lemon-lime Soda Carbonated have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Tomatoes in Juice with Salt vs No Caffeine Lemon-lime Soda Carbonated:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 16.5 times more Calcium, more Copper, 28.5 times more Iron, 10 times more Magnesium, more Manganese, more Phosphorus, 191 times more Potassium, more Selenium, 11.5 times more Sodium and 12 times more Zinc than No Caffeine Lemon-lime Soda Carbonated.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and No Caffeine Lemon-lime Soda Carbonated have similar amounts of Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have more Fiber and 8.8 times more Protein than No Caffeine Lemon-lime Soda Carbonated.
While No Caffeine Lemon-lime Soda Carbonated contains 2.6 times more Energy, 3 times more Carbohydrate, 4.1 times more Sugars and 4.5 times more Fructose than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as No Caffeine Lemon-lime Soda Carbonated have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.