Lets compare vitamin content per 7 ounces of Tomatoes in Juice with Salt vs Cider Vinegar:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Cider Vinegar.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Cider Vinegar have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Tomatoes in Juice with Salt vs Cider Vinegar:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 4.7 times more Calcium, 6.5 times more Copper, 2.9 times more Iron, 2 times more Magnesium, 2.1 times more Phosphorus, 2.6 times more Potassium, 7 times more Selenium, 23 times more Sodium and 3 times more Zinc than Cider Vinegar.
While Cider Vinegar contains 3.7 times more Manganese than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Cider Vinegar have similar amounts of Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 3.7 times more Carbohydrate, 6.4 times more Sugars, 4.4 times more Fructose, more Fiber and more Protein than Cider Vinegar.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Cider Vinegar have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.