Nutrient Comparison: Andrea's, Gluten Free Soft Dinner Roll VS Cookies, chocolate cream covered biscuit sticks per 100 g
Compare the macro and micronutrient content in 100 g of Andrea's, Gluten Free Soft Dinner Roll versus 100 g of Cookies, chocolate cream covered biscuit sticks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Andrea's, Gluten Free Soft Dinner Roll vs Cookies, chocolate cream covered biscuit sticks:
- 100 grams of Andrea's, Gluten Free Soft Dinner Roll have 3.5 times more Vitamin B1, 2.9 times more Vitamin B6 and 1.8 times more Vitamin B9 than Cookies, chocolate cream covered biscuit sticks.
- While 100 g of Cookies, chocolate cream covered biscuit sticks contain 17.1 times more Vitamin E than Andrea's, Gluten Free Soft Dinner Roll.
Comparing minerals per 100 grams for Andrea's, Gluten Free Soft Dinner Roll vs Cookies, chocolate cream covered biscuit sticks:
- 100 grams of Andrea's, Gluten Free Soft Dinner Roll have 2.6 times more Sodium than Cookies, chocolate cream covered biscuit sticks.
- While 100 g of Cookies, chocolate cream covered biscuit sticks contain 2 times more Copper, 1.4 times more Phosphorus and 1.6 times more Selenium than Andrea's, Gluten Free Soft Dinner Roll.
- Both Andrea's, Gluten Free Soft Dinner Roll and Cookies, chocolate cream covered biscuit sticks contain similar levels of Calcium, Iron, Magnesium, Potassium and Zinc per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Cookies, chocolate cream covered biscuit sticks contain 1.7 times more Energy, 2.7 times more Fat, 1.3 times more Carbohydrate, 8.4 times more Sugars, 1.7 times more Fiber and 1.8 times more Protein than Andrea's, Gluten Free Soft Dinner Roll.