Cookies, chocolate cream covered biscuit sticks have 1.7 times more energy per unit of mass than Andrea's, Gluten Free Soft Dinner Roll, which is very high in comparison to other foods. Andrea's, Gluten Free Soft Dinner Roll having high energy density.
Discover which food has more nutrients per 300 calories - Andrea's, Gluten Free Soft Dinner Roll or Cookies, chocolate cream covered biscuit sticks?
Andrea's, Gluten Free Soft Dinner Roll VS Cookies, Chocolate Cream Covered Biscuit Sticks Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Andrea's, Gluten Free Soft Dinner Roll or Cookies, chocolate cream covered biscuit sticks?
Lets compare vitamin content per 300 calories of Andrea's, Gluten Free Soft Dinner Roll vs Cookies, chocolate cream covered biscuit sticks:
300 calories of Andrea's, Gluten Free Soft Dinner Roll have 6.1 times more Vitamin B1, 5.1 times more Vitamin B6 and 3.2 times more Vitamin B9 than Cookies, chocolate cream covered biscuit sticks.
While 300 kcal of Cookies, chocolate cream covered biscuit sticks contain 9.8 times more Vitamin E than Andrea's, Gluten Free Soft Dinner Roll.
300 calories of Andrea's, Gluten Free Soft Dinner Roll have insufficient amounts of Vitamin E
300 calories of Cookies, chocolate cream covered biscuit sticks have insufficient amounts of Vitamin B1, Vitamin B6 and Vitamin B9
Comparing minerals per 300 calories for Andrea's, Gluten Free Soft Dinner Roll vs Cookies, chocolate cream covered biscuit sticks:
300 calories of Andrea's, Gluten Free Soft Dinner Roll have 1.7 times more Iron, 2 times more Magnesium, 1.2 times more Phosphorus, 4.4 times more Sodium and 1.5 times more Zinc than Cookies, chocolate cream covered biscuit sticks.
Both Andrea's, Gluten Free Soft Dinner Roll and Cookies, chocolate cream covered biscuit sticks contain similar levels of Copper and Selenium per 300 calories.
300 calories of Cookies, chocolate cream covered biscuit sticks lack sufficient amounts of Magnesium and Zinc
Both Andrea's, Gluten Free Soft Dinner Roll as well as Cookies, chocolate cream covered biscuit sticks lack sufficient amounts of Calcium and Potassium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Andrea's, Gluten Free Soft Dinner Roll have 1.4 times more Carbohydrate than Cookies, chocolate cream covered biscuit sticks.
While 300 kcal of Cookies, chocolate cream covered biscuit sticks contain 1.6 times more Fat and 4.8 times more Sugars than Andrea's, Gluten Free Soft Dinner Roll.
Both Andrea's, Gluten Free Soft Dinner Roll and Cookies, chocolate cream covered biscuit sticks offer comparable quantities of Energy, Fiber and Protein per 300 calories.