Nutrient Comparison: Andrea's, Gluten Free Soft Dinner Roll VS Cookies, chocolate cream covered biscuit sticks per 1 kg
Compare the macro and micronutrient content in 1 kg of Andrea's, Gluten Free Soft Dinner Roll versus 1 kg of Cookies, chocolate cream covered biscuit sticks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Andrea's, Gluten Free Soft Dinner Roll vs Cookies, chocolate cream covered biscuit sticks:
- 1 kilogram of Andrea's, Gluten Free Soft Dinner Roll has 3.5 times more Vitamin B1, 2.9 times more Vitamin B6 and 1.8 times more Vitamin B9 than Cookies, chocolate cream covered biscuit sticks.
- While 1 kg of Cookies, chocolate cream covered biscuit sticks contains 17.1 times more Vitamin E than Andrea's, Gluten Free Soft Dinner Roll.
Comparing minerals per 1 kilogram for Andrea's, Gluten Free Soft Dinner Roll vs Cookies, chocolate cream covered biscuit sticks:
- 1 kilogram of Andrea's, Gluten Free Soft Dinner Roll has 2.6 times more Sodium than Cookies, chocolate cream covered biscuit sticks.
- While 1 kg of Cookies, chocolate cream covered biscuit sticks contains 2 times more Copper, 1.4 times more Phosphorus and 1.6 times more Selenium than Andrea's, Gluten Free Soft Dinner Roll.
- Both Andrea's, Gluten Free Soft Dinner Roll and Cookies, chocolate cream covered biscuit sticks contain similar levels of Calcium, Iron, Magnesium, Potassium and Zinc per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Cookies, chocolate cream covered biscuit sticks contains 1.7 times more Energy, 2.7 times more Fat, 1.3 times more Carbohydrate, 8.4 times more Sugars, 1.7 times more Fiber and 1.8 times more Protein than Andrea's, Gluten Free Soft Dinner Roll.