Nutrient Comparison: Baking chocolate, unsweetened, liquid VS Candies, confectioner's coating, butterscotch per 100 g
Compare the macro and micronutrient content in 100 g of Baking chocolate, unsweetened, liquid versus 100 g of Candies, confectioner's coating, butterscotch to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Baking chocolate, unsweetened, liquid vs Candies, confectioner's coating, butterscotch:
- 100 grams of Baking chocolate, unsweetened, liquid have 3.3 times more Vitamin B1, 3.7 times more Vitamin B2, 42.9 times more Vitamin B3, 4.5 times more Vitamin B6 and 19 times more Vitamin B9 than Candies, confectioner's coating, butterscotch.
- While 100 g of Candies, confectioner's coating, butterscotch contain more Vitamin B12 than Baking chocolate, unsweetened, liquid.
- Both Baking chocolate, unsweetened, liquid and Candies, confectioner's coating, butterscotch provide similar amounts of Vitamin B5 per 100 grams.
- 100 grams of Baking chocolate, unsweetened, liquid have insufficient amounts of Vitamin B12
- 100 grams of Candies, confectioner's coating, butterscotch have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B6 and Vitamin B9
- Both Baking chocolate, unsweetened, liquid as well as Candies, confectioner's coating, butterscotch have insufficient amounts of Vitamin A and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Baking chocolate, unsweetened, liquid vs Candies, confectioner's coating, butterscotch:
- 100 grams of Baking chocolate, unsweetened, liquid have 1.6 times more Calcium, 636.7 times more Copper, 51.9 times more Iron, 53 times more Magnesium, 825 times more Manganese, 11 times more Phosphorus, 18.2 times more Potassium, 6.1 times more Selenium and 33.5 times more Zinc than Candies, confectioner's coating, butterscotch.
- While 100 g of Candies, confectioner's coating, butterscotch contain 7.4 times more Sodium than Baking chocolate, unsweetened, liquid.
- 100 grams of Candies, confectioner's coating, butterscotch lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Baking chocolate, unsweetened, liquid have 1.6 times more Fat, 17.6 times more Omega 3, 10.4 times more Omega 6, more Fiber and 5.5 times more Protein than Candies, confectioner's coating, butterscotch.
- While 100 g of Candies, confectioner's coating, butterscotch contain 1.9 times more Carbohydrate and more Sugars than Baking chocolate, unsweetened, liquid.
- Both Baking chocolate, unsweetened, liquid and Candies, confectioner's coating, butterscotch offer comparable quantities of Energy and Saturated Fat per 100 grams.
- 100 grams of Candies, confectioner's coating, butterscotch provide inadequate amounts of Fiber