Lets compare vitamin content per 100 grams of Canned Kidney Beans vs CRYSTAL GEYSER Non-carbonated Bottled Water:
Both Canned All Types Kidney Beans and CRYSTAL GEYSER Non-carbonated Bottled Water have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Canned Kidney Beans vs CRYSTAL GEYSER Non-carbonated Bottled Water:
Canned All Types Kidney Beans have 11.3 times more Calcium, more Magnesium, more Potassium and 296 times more Sodium than CRYSTAL GEYSER Non-carbonated Bottled Water.
While CRYSTAL GEYSER Non-carbonated Bottled Water contains 1.3 times more Water than Canned All Types Kidney Beans.
Comparison of macro-nutrients per 100 grams:
Canned All Types Kidney Beans have more Energy, more Carbohydrate and more Protein than CRYSTAL GEYSER Non-carbonated Bottled Water.
Both Canned All Types Kidney Beans as well as CRYSTAL GEYSER Non-carbonated Bottled Water have insufficient amounts of Fat, Glucose and Sucrose in 100 g.