Lets compare vitamin content per 100 grams of Canned Kidney Beans vs Passion-fruit Juice, Yellow:
Canned All Types Kidney Beans have more Vitamin B1, 1.2 times more Vitamin B6, 4.5 times more Vitamin B9 and 10.3 times more Vitamin K than Raw Passion-fruit Juice, Yellow.
While Raw Passion-fruit Juice, Yellow contains 2 times more Vitamin B2, 5.5 times more Vitamin B3 and 15.2 times more Vitamin C than Canned All Types Kidney Beans.
Both Canned All Types Kidney Beans as well as Raw Passion-fruit Juice, Yellow have insufficient amounts of Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Canned Kidney Beans vs Passion-fruit Juice, Yellow:
Canned All Types Kidney Beans have 8.5 times more Calcium, 2.7 times more Copper, 3.3 times more Iron, 1.6 times more Magnesium, 3.6 times more Phosphorus, 9 times more Selenium, 49.3 times more Sodium and 7.7 times more Zinc than Raw Passion-fruit Juice, Yellow.
Both Canned All Types Kidney Beans and Raw Passion-fruit Juice, Yellow have similar amounts of Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned All Types Kidney Beans have 1.4 times more Energy, more Omega 3, 21.5 times more Fiber and 7.8 times more Protein than Raw Passion-fruit Juice, Yellow.
While Raw Passion-fruit Juice, Yellow contains 7.7 times more Sugars than Canned All Types Kidney Beans.
Both Canned All Types Kidney Beans and Raw Passion-fruit Juice, Yellow have similar amounts of Carbohydrate per 100 g.
Both Canned All Types Kidney Beans as well as Raw Passion-fruit Juice, Yellow have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.