Lets compare vitamin content per 100 grams of Passion-fruit Juice, Yellow vs California Red Kidney Beans:
Raw Passion-fruit Juice, Yellow has more Vitamin A and 4 times more Vitamin C than Raw California Red Kidney Beans.
While Raw California Red Kidney Beans contain more Vitamin B1, 2.2 times more Vitamin B2, 6.6 times more Vitamin B6 and 49.3 times more Vitamin B9 than Raw Passion-fruit Juice, Yellow.
Both Raw Passion-fruit Juice, Yellow and Raw California Red Kidney Beans have similar amounts of Vitamin B3 per 100 g.
Both Raw Passion-fruit Juice, Yellow as well as Raw California Red Kidney Beans have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Passion-fruit Juice, Yellow vs California Red Kidney Beans:
Raw Passion-fruit Juice, Yellow has 7.2 times more Water than Raw California Red Kidney Beans.
While Raw California Red Kidney Beans contain 48.8 times more Calcium, 22 times more Copper, 26 times more Iron, 9.4 times more Magnesium, 16.2 times more Phosphorus, 5.4 times more Potassium, 32 times more Selenium and 42.5 times more Zinc than Raw Passion-fruit Juice, Yellow.
Comparison of macro-nutrients per 100 grams:
Raw California Red Kidney Beans contain 5.5 times more Energy, more Omega 3, 4.1 times more Carbohydrate, 124.5 times more Fiber and 36.4 times more Protein than Raw Passion-fruit Juice, Yellow.
Both Raw Passion-fruit Juice, Yellow as well as Raw California Red Kidney Beans have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.