Lets compare vitamin content per 100 grams of Canned Kidney Beans vs Hot dog Pickle relish:
Canned All Types Kidney Beans have 2.9 times more Vitamin B1, 1.3 times more Vitamin B2, 19.7 times more Vitamin B5, 4.9 times more Vitamin B6 and 36 times more Vitamin B9 than Hot dog Pickle relish.
Both Canned All Types Kidney Beans and Hot dog Pickle relish have similar amounts of Vitamin B3 and Vitamin C per 100 g.
Both Canned All Types Kidney Beans as well as Hot dog Pickle relish have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Kidney Beans vs Hot dog Pickle relish:
Canned All Types Kidney Beans have 6.8 times more Calcium, 1.6 times more Copper, 1.4 times more Magnesium, 11.2 times more Manganese, 2.3 times more Phosphorus, 3 times more Potassium, more Selenium and 2.2 times more Zinc than Hot dog Pickle relish.
While Hot dog Pickle relish contains 3.7 times more Sodium than Canned All Types Kidney Beans.
Both Canned All Types Kidney Beans and Hot dog Pickle relish have similar amounts of Iron and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned All Types Kidney Beans have 1.5 times more Omega 3, 2.9 times more Fiber and 3.5 times more Protein than Hot dog Pickle relish.
While Hot dog Pickle relish contains 1.6 times more Carbohydrate than Canned All Types Kidney Beans.
Both Canned All Types Kidney Beans and Hot dog Pickle relish have similar amounts of Energy per 100 g.
Both Canned All Types Kidney Beans as well as Hot dog Pickle relish have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.