Lets compare vitamin content per 100 grams of Hot dog Pickle relish vs California Red Kidney Beans:
Raw California Red Kidney Beans contain 13.2 times more Vitamin B1, 5.5 times more Vitamin B2, 4.1 times more Vitamin B3, 111.4 times more Vitamin B5, 26.5 times more Vitamin B6, 394 times more Vitamin B9 and 4.5 times more Vitamin C than Hot dog Pickle relish.
Both Hot dog Pickle relish as well as Raw California Red Kidney Beans have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Hot dog Pickle relish vs California Red Kidney Beans:
Hot dog Pickle relish has 99.2 times more Sodium and 6.1 times more Water than Raw California Red Kidney Beans.
While Raw California Red Kidney Beans contain 39 times more Calcium, 13.4 times more Copper, 7.5 times more Iron, 8.4 times more Magnesium, 66.7 times more Manganese, 10.1 times more Phosphorus, 19.1 times more Potassium, more Selenium and 12.1 times more Zinc than Hot dog Pickle relish.
Comparison of macro-nutrients per 100 grams:
Raw California Red Kidney Beans contain 3.6 times more Energy, 1.6 times more Omega 3, 2.6 times more Carbohydrate, 16.6 times more Fiber and 16.2 times more Protein than Hot dog Pickle relish.
Both Hot dog Pickle relish as well as Raw California Red Kidney Beans have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.