Lets compare vitamin content per 100 grams of Bolillo Mexican Bread vs Cookie, with peanut butter filling, chocolate-coated:
Bollilo Mexican Roll Bread has 4.9 times more Vitamin B1, 4.8 times more Vitamin B2, 1.2 times more Vitamin B3, 2 times more Vitamin B9, 13 times more Vitamin B12 and 2.3 times more Vitamin K than Cookie, with peanut butter filling, chocolate-coated.
While Cookie, with peanut butter filling, chocolate-coated contains more Vitamin E than Bollilo Mexican Roll Bread.
Both Bollilo Mexican Roll Bread and Cookie, with peanut butter filling, chocolate-coated have similar amounts of Vitamin B5 and Vitamin B6 per 100 g.
Both Bollilo Mexican Roll Bread as well as Cookie, with peanut butter filling, chocolate-coated have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Bolillo Mexican Bread vs Cookie, with peanut butter filling, chocolate-coated:
Bollilo Mexican Roll Bread has 1.9 times more Iron, 1.8 times more Magnesium, 3 times more Phosphorus, 5.3 times more Selenium, 1.4 times more Sodium and 4.4 times more Zinc than Cookie, with peanut butter filling, chocolate-coated.
While Cookie, with peanut butter filling, chocolate-coated contains 4.3 times more Copper and 1.7 times more Potassium than Bollilo Mexican Roll Bread.
Both Bollilo Mexican Roll Bread and Cookie, with peanut butter filling, chocolate-coated have similar amounts of Calcium and Manganese per 100 g.
Comparison of macro-nutrients per 100 grams:
Bollilo Mexican Roll Bread has 1.3 times more Protein than Cookie, with peanut butter filling, chocolate-coated.
While Cookie, with peanut butter filling, chocolate-coated contains 1.8 times more Energy, 6.1 times more Fat, 13.7 times more Saturated Fat, 4.7 times more Omega 3, 6.3 times more Omega 6, 8.7 times more Sugars and 1.6 times more Fiber than Bollilo Mexican Roll Bread.
Both Bollilo Mexican Roll Bread and Cookie, with peanut butter filling, chocolate-coated have similar amounts of Carbohydrate per 100 g.
Both Bollilo Mexican Roll Bread as well as Cookie, with peanut butter filling, chocolate-coated have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.