Lets compare vitamin content per 100 grams of Bread, stuffing, cornbread, dry mix, prepared vs Navel Oranges:
Bread, stuffing, cornbread, dry mix, prepared has 6.5 times more Vitamin A, 1.7 times more Vitamin B1, 1.8 times more Vitamin B2, 2.9 times more Vitamin B3, 2.9 times more Vitamin B9, 5.7 times more Vitamin E and more Vitamin K than Raw Navel Oranges.
While Raw Navel Oranges contain 4.4 times more Vitamin B5, 2.1 times more Vitamin B6 and 73.9 times more Vitamin C than Bread, stuffing, cornbread, dry mix, prepared.
Both Bread, stuffing, cornbread, dry mix, prepared as well as Raw Navel Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Bread, stuffing, cornbread, dry mix, prepared vs Navel Oranges:
Bread, stuffing, cornbread, dry mix, prepared has 1.8 times more Copper, 7.2 times more Iron, 3.9 times more Manganese, 1.5 times more Phosphorus, more Selenium, 526 times more Sodium and 2.9 times more Zinc than Raw Navel Oranges.
While Raw Navel Oranges contain 1.7 times more Calcium, 2.7 times more Potassium and 1.3 times more Water than Bread, stuffing, cornbread, dry mix, prepared.
Both Bread, stuffing, cornbread, dry mix, prepared and Raw Navel Oranges have similar amounts of Magnesium per 100 g.
Comparison of macro-nutrients per 100 grams:
Bread, stuffing, cornbread, dry mix, prepared has 3.7 times more Energy, 58.7 times more Fat, 103.2 times more Saturated Fat, 13 times more Omega 3, 112.5 times more Omega 6, 1.7 times more Carbohydrate, 1.3 times more Fiber and 3.2 times more Protein than Raw Navel Oranges.
While Raw Navel Oranges contain more Sugars than Bread, stuffing, cornbread, dry mix, prepared.
Both Bread, stuffing, cornbread, dry mix, prepared as well as Raw Navel Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.