Comparing Nutrients in 100 grams Canned Carrots with Liquids and SaltVS Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine
Macros Ratio
ProteinFatCarbs
Canned Carrots with Liquids and Salt
9%
5%
86%
Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine
Lets compare vitamin content per 100 grams of Canned Carrots with Liquids and Salt vs Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine:
Canned Carrots Solids and Liquids with Salt have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine.
Both Canned Carrots Solids and Liquids with Salt as well as Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Carrots with Liquids and Salt vs Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine:
Canned Carrots Solids and Liquids with Salt have 7.8 times more Calcium, 4.1 times more Copper, 13 times more Iron, 9 times more Magnesium, 26.5 times more Manganese, more Phosphorus, 86.5 times more Potassium, 40 times more Sodium and more Zinc than Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine.
Both Canned Carrots Solids and Liquids with Salt and Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine have similar amounts of Water per 100 g.
Both Canned Carrots Solids and Liquids with Salt as well as Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Carrots Solids and Liquids with Salt have more Carbohydrate, more Sugars, more Fiber and 5.8 times more Protein than Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine.
Both Canned Carrots Solids and Liquids with Salt as well as Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.