Lets compare vitamin content per 100 grams of Canned Carrots with Liquids and Salt vs Non-carbonated Fruit-flavored Propel Zero:
Canned Carrots Solids and Liquids with Salt have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B9 and more Vitamin K than Non-carbonated Fruit-flavored Propel Zero.
While Non-carbonated Fruit-flavored Propel Zero contains 9.7 times more Vitamin B3, 11.3 times more Vitamin B5, 5 times more Vitamin B6, 4.4 times more Vitamin C and 2.3 times more Vitamin E than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Non-carbonated Fruit-flavored Propel Zero have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Carrots with Liquids and Salt vs Non-carbonated Fruit-flavored Propel Zero:
Canned Carrots Solids and Liquids with Salt have 31 times more Calcium, more Copper, 17.3 times more Iron, more Magnesium, more Manganese, 10.8 times more Potassium, 7.3 times more Sodium and more Zinc than Non-carbonated Fruit-flavored Propel Zero.
Both Canned Carrots Solids and Liquids with Salt and Non-carbonated Fruit-flavored Propel Zero have similar amounts of Phosphorus and Water per 100 g.
Both Canned Carrots Solids and Liquids with Salt as well as Non-carbonated Fruit-flavored Propel Zero have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Carrots Solids and Liquids with Salt have 4.7 times more Carbohydrate, more Sugars, more Fiber and more Protein than Non-carbonated Fruit-flavored Propel Zero.
Both Canned Carrots Solids and Liquids with Salt as well as Non-carbonated Fruit-flavored Propel Zero have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.