Lets compare vitamin content per 100 grams of Canned Carrots with Liquids and Salt vs Caffeine Free Cola ZEVIA:
Canned Carrots Solids and Liquids with Salt have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Caffeine Free Cola ZEVIA.
Both Canned Carrots Solids and Liquids with Salt as well as Caffeine Free Cola ZEVIA have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Carrots with Liquids and Salt vs Caffeine Free Cola ZEVIA:
Canned Carrots Solids and Liquids with Salt have more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium, 40 times more Sodium and more Zinc than Caffeine Free Cola ZEVIA.
Both Canned Carrots Solids and Liquids with Salt and Caffeine Free Cola ZEVIA have similar amounts of Water per 100 g.
Both Canned Carrots Solids and Liquids with Salt as well as Caffeine Free Cola ZEVIA have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Carrots Solids and Liquids with Salt have 4.8 times more Carbohydrate, more Sugars, more Fiber and more Protein than Caffeine Free Cola ZEVIA.
Both Canned Carrots Solids and Liquids with Salt as well as Caffeine Free Cola ZEVIA have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.