Nutrient Comparison: Cookies, Marie biscuit VS Glutino, Gluten Free Cookies, Chocolate Vanilla Creme per 100 g
Compare the macro and micronutrient content in 100 g of Cookies, Marie biscuit versus 100 g of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cookies, Marie biscuit vs Glutino, Gluten Free Cookies, Chocolate Vanilla Creme:
- 100 grams of Cookies, Marie biscuit have 10.8 times more Vitamin B1, 6.5 times more Vitamin B2, 9.9 times more Vitamin B3, more Vitamin B6 and more Vitamin B9 than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
- 100 grams of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have insufficient amounts of Vitamin B6 and Vitamin B9
Comparing minerals per 100 grams for Cookies, Marie biscuit vs Glutino, Gluten Free Cookies, Chocolate Vanilla Creme:
- 100 grams of Cookies, Marie biscuit have 2.8 times more Phosphorus, 2 times more Potassium, more Selenium and 1.3 times more Sodium than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
- While 100 g of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme contain 2.6 times more Copper, more Iron and 1.4 times more Magnesium than Cookies, Marie biscuit.
- Both Cookies, Marie biscuit and Glutino, Gluten Free Cookies, Chocolate Vanilla Creme contain similar levels of Zinc per 100 grams.
- 100 grams of Cookies, Marie biscuit lack sufficient amounts of Iron
- 100 grams of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme lack sufficient amounts of Selenium
- Both Cookies, Marie biscuit as well as Glutino, Gluten Free Cookies, Chocolate Vanilla Creme lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cookies, Marie biscuit have 2.1 times more Omega 3, 1.4 times more Fiber and 3.2 times more Protein than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
- While 100 g of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme contain 1.7 times more Fat, 1.5 times more Saturated Fat and 2.3 times more Sugars than Cookies, Marie biscuit.
- Both Cookies, Marie biscuit and Glutino, Gluten Free Cookies, Chocolate Vanilla Creme offer comparable quantities of Energy, Omega 6 and Carbohydrate per 100 grams.