Cookies, Marie Biscuit VS Glutino, Gluten Free Cookies, Chocolate Vanilla Creme Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Cookies, Marie biscuit or Glutino, Gluten Free Cookies, Chocolate Vanilla Creme?
Lets compare vitamin content per 300 calories of Cookies, Marie biscuit vs Glutino, Gluten Free Cookies, Chocolate Vanilla Creme:
- 300 calories of Cookies, Marie biscuit have 12.6 times more Vitamin B1, 7.6 times more Vitamin B2, 11.6 times more Vitamin B3 and more Vitamin B9 than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
- 300 calories of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B9
- Both Cookies, Marie biscuit as well as Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have insufficient amounts of Vitamin B6 in 300 calories.
Comparing minerals per 300 calories for Cookies, Marie biscuit vs Glutino, Gluten Free Cookies, Chocolate Vanilla Creme:
- 300 calories of Cookies, Marie biscuit have 3.2 times more Phosphorus, 2.3 times more Potassium, more Selenium and 1.6 times more Sodium than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
- While 300 kcal of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme contain 2.2 times more Copper and more Iron than Cookies, Marie biscuit.
- 300 calories of Cookies, Marie biscuit lack sufficient amounts of Iron and Magnesium
- 300 calories of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme lack sufficient amounts of Potassium and Selenium
- Both Cookies, Marie biscuit as well as Glutino, Gluten Free Cookies, Chocolate Vanilla Creme lack sufficient amounts of Calcium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
- 300 calories of Cookies, Marie biscuit have 1.6 times more Fiber and 3.8 times more Protein than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
- While 300 kcal of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme contain 1.4 times more Fat, 1.3 times more Saturated Fat and 2 times more Sugars than Cookies, Marie biscuit.
- Both Cookies, Marie biscuit and Glutino, Gluten Free Cookies, Chocolate Vanilla Creme offer comparable quantities of Energy, Omega 6 and Carbohydrate per 300 calories.
- 300 calories of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme provide inadequate amounts of Fiber and Protein
- Both Cookies, Marie biscuit as well as Glutino, Gluten Free Cookies, Chocolate Vanilla Creme provide inadequate amounts of Omega 3 in 300 calories.