Lets compare vitamin content per 100 grams of Cookies, Marie biscuit vs Sunflower Seed Butter:
Cookies, Marie biscuit have 10.2 times more Vitamin B1, 3 times more Vitamin B2 and more Vitamin B12 than Sunflower Seed Butter no Salt.
While Sunflower Seed Butter no Salt contains 1.7 times more Vitamin B3, 7.4 times more Vitamin B6, 2 times more Vitamin B9, more Vitamin C and 50.9 times more Vitamin E than Cookies, Marie biscuit.
Both Cookies, Marie biscuit as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Cookies, Marie biscuit vs Sunflower Seed Butter:
Cookies, Marie biscuit have 123.3 times more Sodium than Sunflower Seed Butter no Salt.
While Sunflower Seed Butter no Salt contains more Calcium, 15.8 times more Copper, more Iron, 11.1 times more Magnesium, 3.5 times more Phosphorus, 1.9 times more Potassium, 4.4 times more Selenium and 8 times more Zinc than Cookies, Marie biscuit.
Comparison of macro-nutrients per 100 grams:
Cookies, Marie biscuit have 2.4 times more Omega 3, 3 times more Carbohydrate and 2 times more Sugars than Sunflower Seed Butter no Salt.
While Sunflower Seed Butter no Salt contains 1.5 times more Energy, 5.2 times more Fat, 6.3 times more Omega 6, 1.6 times more Fiber and 2.5 times more Protein than Cookies, Marie biscuit.
Both Cookies, Marie biscuit and Sunflower Seed Butter no Salt have similar amounts of Saturated Fat per 100 g.
Both Cookies, Marie biscuit as well as Sunflower Seed Butter no Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.