Powder Whiskey Sour Mix has 3.2 times more energy per unit of mass than Canned Whiskey Sour, which is high in comparison to other foods. Canned Whiskey Sour having average energy density.
Discover which food has more nutrients per 100 calories - Canned Whiskey Sour or Powder Whiskey Sour Mix?
Canned Whiskey Sour VS Powder Whiskey Sour Mix Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Canned Whiskey Sour or Powder Whiskey Sour Mix?
Lets compare vitamin content per 100 calories of Canned Whiskey Sour vs Powder Whiskey Sour Mix:
Both Canned Whiskey Sour and Powder Whiskey Sour Mix have similar amounts of vitamins per 100 kcal
Both Canned Whiskey Sour as well as Powder Whiskey Sour Mix have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Canned Whiskey Sour vs Powder Whiskey Sour Mix:
100 kcal of Powder Whiskey Sour Mix contain more Calcium, 4.5 times more Copper and 1.9 times more Sodium than Canned Whiskey Sour.
100 calories of Canned Whiskey Sour lack sufficient amounts of Calcium and Copper
Both Canned Whiskey Sour as well as Powder Whiskey Sour Mix lack sufficient amounts of Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 kcal of Powder Whiskey Sour Mix contain 2.3 times more Carbohydrate than Canned Whiskey Sour.
Both Canned Whiskey Sour and Powder Whiskey Sour Mix offer comparable quantities of Energy per 100 calories.
Both Canned Whiskey Sour as well as Powder Whiskey Sour Mix provide inadequate amounts of Fiber and Protein in 100 calories.