Archway Home Style Cookies, Sugar Free Oatmeal VS Archway Home Style Cookies, Frosty Lemon Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Archway Home Style Cookies, Sugar Free Oatmeal or Archway Home Style Cookies, Frosty Lemon?
Lets compare vitamin content per 100 calories of Archway Home Style Cookies, Sugar Free Oatmeal vs Archway Home Style Cookies, Frosty Lemon:
- Both Archway Home Style Cookies, Sugar Free Oatmeal and Archway Home Style Cookies, Frosty Lemon have similar amounts of vitamins per 100 kcal
- Both Archway Home Style Cookies, Sugar Free Oatmeal and Archway Home Style Cookies, Frosty Lemon provide similar amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B9 per 100 calories.
- Both Archway Home Style Cookies, Sugar Free Oatmeal as well as Archway Home Style Cookies, Frosty Lemon have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Archway Home Style Cookies, Sugar Free Oatmeal vs Archway Home Style Cookies, Frosty Lemon:
- 100 kcal of Archway Home Style Cookies, Frosty Lemon contain 1.5 times more Sodium than Archway Home Style Cookies, Sugar Free Oatmeal.
- Both Archway Home Style Cookies, Sugar Free Oatmeal and Archway Home Style Cookies, Frosty Lemon contain similar levels of Iron per 100 calories.
- Both Archway Home Style Cookies, Sugar Free Oatmeal as well as Archway Home Style Cookies, Frosty Lemon lack sufficient amounts of Calcium and Potassium in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Archway Home Style Cookies, Sugar Free Oatmeal have 1.2 times more Protein than Archway Home Style Cookies, Frosty Lemon.
- While 100 kcal of Archway Home Style Cookies, Frosty Lemon contain 27.2 times more Sugars than Archway Home Style Cookies, Sugar Free Oatmeal.
- Both Archway Home Style Cookies, Sugar Free Oatmeal and Archway Home Style Cookies, Frosty Lemon offer comparable quantities of Energy, Fat, Saturated Fat and Carbohydrate per 100 calories.
- 100 calories of Archway Home Style Cookies, Frosty Lemon provide inadequate amounts of Protein
- Both Archway Home Style Cookies, Sugar Free Oatmeal as well as Archway Home Style Cookies, Frosty Lemon provide inadequate amounts of Fiber in 100 calories.