Comparing Nutrients in 100 calories Fortified With Vitamin C Light Apple Juice DrinkVS Carob-flavor Beverage Mix, Powder
Weight per 100 calories
Fortified With Vitamin C Light Apple Juice Drink
455g
Carob-flavor Beverage Mix, Powder
27g
Carob-flavor Beverage Mix, Powder has 16.9 times more energy per unit of mass than Fortified With Vitamin C Light Apple Juice Drink, which is high in comparison to other foods. Fortified With Vitamin C Light Apple Juice Drink having very low energy density.
Discover which food has more nutrients per 100 calories - Fortified With Vitamin C Light Apple Juice Drink or Carob-flavor Beverage Mix, Powder?
Fortified With Vitamin C Light Apple Juice Drink VS Carob-flavor Beverage Mix, Powder Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Fortified With Vitamin C Light Apple Juice Drink or Carob-flavor Beverage Mix, Powder?
Lets compare vitamin content per 100 calories of Fortified With Vitamin C Light Apple Juice Drink vs Carob-flavor Beverage Mix, Powder:
100 calories of Fortified With Vitamin C Light Apple Juice Drink have 253.6 times more Vitamin B2, 2.5 times more Vitamin B6 and more Vitamin C than Carob-flavor Beverage Mix, Powder.
100 calories of Carob-flavor Beverage Mix, Powder have insufficient amounts of Vitamin B2 and Vitamin C
Both Fortified With Vitamin C Light Apple Juice Drink as well as Carob-flavor Beverage Mix, Powder have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B9 and Vitamin B12 in 100 calories.
Comparing minerals per 100 calories for Fortified With Vitamin C Light Apple Juice Drink vs Carob-flavor Beverage Mix, Powder:
100 calories of Fortified With Vitamin C Light Apple Juice Drink have 2.8 times more Copper, 16.9 times more Magnesium, 21.7 times more Phosphorus, 8.3 times more Potassium, 2.1 times more Sodium and 553 times more Water than Carob-flavor Beverage Mix, Powder.
While 100 kcal of Carob-flavor Beverage Mix, Powder contain 1.4 times more Iron than Fortified With Vitamin C Light Apple Juice Drink.
100 calories of Carob-flavor Beverage Mix, Powder lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
Both Fortified With Vitamin C Light Apple Juice Drink as well as Carob-flavor Beverage Mix, Powder lack sufficient amounts of Calcium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 kcal of Carob-flavor Beverage Mix, Powder contain more Fiber than Fortified With Vitamin C Light Apple Juice Drink.
Both Fortified With Vitamin C Light Apple Juice Drink and Carob-flavor Beverage Mix, Powder offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Fortified With Vitamin C Light Apple Juice Drink provide inadequate amounts of Fiber
Both Fortified With Vitamin C Light Apple Juice Drink as well as Carob-flavor Beverage Mix, Powder provide inadequate amounts of Omega 3, Omega 6 and Protein in 100 calories.