Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame VS Syrups, Grenadine Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame or Syrups, grenadine?
Lets compare vitamin content per 100 calories of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame vs Syrups, grenadine:
- 100 calories of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame have more Vitamin C than Syrups, grenadine.
- 100 calories of Syrups, grenadine have insufficient amounts of Vitamin C
- Both Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame as well as Syrups, grenadine have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame vs Syrups, grenadine:
- 100 calories of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame have 214.5 times more Calcium, 380.8 times more Phosphorus, 21.9 times more Potassium and 18.4 times more Sodium than Syrups, grenadine.
- 100 calories of Syrups, grenadine lack sufficient amounts of Calcium, Phosphorus and Potassium
- Both Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame as well as Syrups, grenadine lack sufficient amounts of Copper, Iron, Magnesium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame have 1.6 times more Carbohydrate than Syrups, grenadine.
- While 100 kcal of Syrups, grenadine contain more Sugars than Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame.
- Both Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame and Syrups, grenadine offer comparable quantities of Energy per 100 calories.
- Both Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame as well as Syrups, grenadine provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.