Prepared With Water Pink Frozen Concentrate Lemonade VS Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Prepared With Water Pink Frozen Concentrate Lemonade or Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water?
Lets compare vitamin content per 100 calories of Prepared With Water Pink Frozen Concentrate Lemonade vs Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water:
- 100 kcal of Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water contain 4.4 times more Vitamin C than Prepared With Water Pink Frozen Concentrate Lemonade.
- Both Prepared With Water Pink Frozen Concentrate Lemonade as well as Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Prepared With Water Pink Frozen Concentrate Lemonade vs Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water:
- 100 kcal of Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water contain 4.9 times more Calcium, 2.4 times more Copper and 1.3 times more Fluoride than Prepared With Water Pink Frozen Concentrate Lemonade.
- Both Prepared With Water Pink Frozen Concentrate Lemonade and Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water contain similar levels of Water per 100 calories.
- 100 calories of Prepared With Water Pink Frozen Concentrate Lemonade lack sufficient amounts of Calcium
- Both Prepared With Water Pink Frozen Concentrate Lemonade as well as Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water lack sufficient amounts of Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- Both Prepared With Water Pink Frozen Concentrate Lemonade and Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water have similar amounts of macro-nutrients per 100 kcal
- Both Prepared With Water Pink Frozen Concentrate Lemonade and Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
- Both Prepared With Water Pink Frozen Concentrate Lemonade as well as Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.