Comparing Nutrients in 100 calories Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With WaterVS Cranberry juice cocktail, frozen concentrate
Weight per 100 calories
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water
222g
Cranberry juice cocktail, frozen concentrate
49.8g
Cranberry juice cocktail, frozen concentrate has 4.5 times more energy per unit of mass than Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water, which is above average in comparison to other foods. Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water having low energy density.
Discover which food has more nutrients per 100 calories - Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water or Cranberry juice cocktail, frozen concentrate?
Macros Ratio
ProteinFatCarbs
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water VS Cranberry Juice Cocktail, Frozen Concentrate Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water or Cranberry juice cocktail, frozen concentrate?
Lets compare vitamin content per 100 calories of Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water vs Cranberry juice cocktail, frozen concentrate:
100 calories of Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water have 20.4 times more Vitamin B1, 145.4 times more Vitamin B2, 28.3 times more Vitamin B3, 1.7 times more Vitamin B5, 6.5 times more Vitamin B6 and 5.4 times more Vitamin C than Cranberry juice cocktail, frozen concentrate.
100 calories of Cranberry juice cocktail, frozen concentrate have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B6
Both Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water as well as Cranberry juice cocktail, frozen concentrate have insufficient amounts of Vitamin A, Vitamin B9 and Vitamin B12 in 100 calories.
Comparing minerals per 100 calories for Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water vs Cranberry juice cocktail, frozen concentrate:
100 calories of Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water have 47.9 times more Calcium, 22.3 times more Copper, 9.8 times more Magnesium, 29.5 times more Phosphorus, 15.2 times more Potassium and 8.1 times more Water than Cranberry juice cocktail, frozen concentrate.
While 100 kcal of Cranberry juice cocktail, frozen concentrate contain 2.2 times more Manganese than Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water.
100 calories of Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water lack sufficient amounts of Manganese
100 calories of Cranberry juice cocktail, frozen concentrate lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
Both Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water as well as Cranberry juice cocktail, frozen concentrate lack sufficient amounts of Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
Both Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water and Cranberry juice cocktail, frozen concentrate have similar amounts of macro-nutrients per 100 kcal
Both Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water and Cranberry juice cocktail, frozen concentrate offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
Both Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water as well as Cranberry juice cocktail, frozen concentrate provide inadequate amounts of Fiber and Protein in 100 calories.